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5 June, 14:30

Speed is a component of skill-related fitness. What does speed enable you to do?

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  1. 5 June, 14:46
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    The question says, skill is a component of skill related fitness. What does speed enable you to do? The components of skill related fitness are:agility, balance, coordination, power, speed and reaction time. Speed is the ability to move one's body parts swiftly, it enables one to gain advantage over opponents during games.
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