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7 August, 16:30

The capacity of the muscle to use a single maximum force over any range of motion is

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  1. 7 August, 16:53
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    The capacity of muscles to maintain a force, over a period of time or uses a single maximum force over any range of motion is called Muscular Endurance. It can sustain repetitive contractions against a resistance for an extended period of time. It is one of the constituents of muscular fitness.
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