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22 September, 13:45

How many pounds can you loose in a week

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  1. 22 September, 14:38
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    well you can lose 10 pounds in a week, but thats not body fat, the average person loses 1 - 3 pounds a week with a good diet and exercise.
  2. 22 September, 17:38
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    Depends on the workouts and what you eat too.
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