How to study efficiently for a long time?

It takes a long time to study, but often there is still time (it's only six or seven in the afternoon), but the energy is gone, I feel very tired, unable to concentrate on effective thinking, and my mind keeps wandering.

Eat a healthy diet and get about 7 hours of sleep.

The current situation is to maintain their own life (running, climbing, shopping, playing with friends, etc.) will inevitably not complete the study task, to adhere to the completion of the task life is only left to eat and sleep, because the efficiency is very low.

Many friends talk about the college entrance examination study method, but as an adult can not like high school students have a pure learning environment, can not focus on learning.

There are many chores to deal with, such as car, house, job hunting, visa, necessary social contact and so on.

Question

Ronald Solis

9 December, 23:50

+3

Answers (1)

Know the Answer?

Abbie Ray · Answer 1

You need to let loose.

Explanation:

I understand your pain. Try studying for a few minutes and listen to soothing music.