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16 January, 14:17

A personal trainer is working with a client who is having trouble performing a single-leg balance on a foam pad. Which of the following balance training modalities is appropriate for this client?

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  1. 16 January, 15:41
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    Complete question: A personal trainer is working with a client who is having trouble performing a single-leg balance on a foam pad. Which of the following balance training modalities is appropriate for this client?

    Select one:

    a. A half foam roll

    b. A wobble board

    c. Balance disk

    d. BOSU ball

    Answer: A half foam roll

    Explanation: A client who is having difficulty in performing a single-leg balance on a foam pad is expected to establish a perfect balancing on a half foam roll (because of it halved flat level on the surface of the ground).
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