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26 June, 17:40

When trying to determine her ideal, healthy weight, a woman should be less concerned about comparing herself to her friends and more concerned about?

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  1. 26 June, 20:41
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    When trying to determine her ideal, healthy weight, a woman should be less concerned about comparing herself to her friends and more concerned about her percentage of body fat and how her weight is distributed.

    It is very important to maintain an optimal body fat, because extremely low body fat can contribute to amenorrhea in females and extremely high body fat can contribute to obesity.
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