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Asia Collier
26 May, 01:18
What patterns occur in stage n3 sleep?
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Evan Hodge
26 May, 02:37
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REM Stage of Sleep
Explanation:
Stage 3 Sleep [ REM Stage ] is the deepest stage of sleep. It is most revitalising & refreshening up sleep. It is crucial to re energise brain.
In this stage : Respiration, heart rate increases, brain activity is high & vivid dreams may occur, body becomes immobile & it is difficult to wake someone up. There are slow delta waves & rapid eye movement.
It is a very short duration (3 - 8%) of total sleep and its concentration keeps on decreasing with age.
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