Which of the following is the best example of a habit?

a. chewing on your hair to relieve stress

b. spontaneously stopping to get a milkshake on the way home from work

c. surprising your grandmother with a visit on Saturday

d. unexpectedly running into your friend at the supermarket

A. Chewing on your hair to relief stress.

Explanation:

A habit is a regular subconscious pattern of behaviour that gradually or totally become an addiction. It starts like some activities that does not really matter, but with time it becomes a pattern which becomes a part of you. It could be an act for relaxation, releasing stress or for fun. But with time you find it really hard to drop. Some of these habits could be good or bad habits depending on the individual and its effects.

A seems to be the best example of a habit because it is a way to relieve stress, meaning that this method is used frequently