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27 September, 10:48

Rima always hated giving class presentations because she felt like the students in class were judging her. for her next presentation, she decided to focus on her ability to teach the class something, and she ended up enjoying her assignment. this example best illustrates what type of stress management?

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  1. 27 September, 14:10
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    The correct answer is reframing.

    Rima has reframed her thoughts and opinions about presentations - she decided not to focus on what other people may think about her or her presentation, but rather on what she can tell them in order to get them to learn something. By doing this, Rima's feelings about her presentation skills and about herself changed positively.
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