Which of these combinations of repetition/rehearsal would lead to the best memory?

A distributed and elaborative method of repetition and rehearseal has been proved to be the most effective way to memorize things. A distributed metod of repetition is diluted over a long period of time, with short but constant and focused sessions that will let your brain fully internalize the concept. an elaborative way of rehearsing is an active kind of learning, which activates the long term memory.