The ability to change directions quickly while still staying balanced is

Question

Biology

Daphne Baxter

7 December, 19:46

The ability to change directions quickly while still staying balanced is

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Answers (2)

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Clara Becker · Answer 1

The ability to change directions quickly while still staying balanced is agility. The more the body is able to change direction quickly, in an efficient and effective manner and control movement of the whole body the more agile is that person. Whether you want to improve your agility, you can make agility training and train this body ability.

Ariel Ali · Answer 2

The ability to change directions quickly while still staying balanced is agility