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9 November, 12:00

Explain which muscle contracted and which muscle extends as you raised the weight

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  1. 9 November, 15:25
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    the flexor relaxes and the extensor contracts to extend or straighten the limb at the same joint: For example, the biceps muscle, in the front of the upper arm, is a flexor, and the triceps, at the back of the upper arm, is an extensor.
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