You have been working 6 hours straight and are feeling mentally and emotionally exhausted. Which of the following actions is NOT a good choice for taking care of yourself? Select one:
a. Recognize your limitations and needs
b. Take a break to remove yourself from the commotion
c. Check in with your supervisor or colleague to let them know you need a break
d. Practice a brief relaxation technique e. Drink caffeine to keep you alert
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