True or false Modifying your personal action plan can impede personal fitness goals.

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Physics

Lyons

15 October, 20:15

True or false Modifying your personal action plan can impede personal fitness goals.

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Alfredo Chandler · Answer 1

False. Modifying your personal action plan will never impede the personal fitness goals that you want to attain. It's because you can even benefit from it if you modify the different plans that you need, especially if you ever need to improve some parts of your body for your own benefit and preferences.