quizzlet Which of the following is NOT taking place in the brain as one practices mindfulness? Connections among brain regions are strengthened. Brain regions associated with reflective awareness are activated. Bloodflow in brain regions is decreased. Brain activation in emotional situations is calmed.

The correct answer is Bloodflow in brain regions is decreased.

The term "mindfulness" is already well known and has been translated into Portuguese as "mindfulness". There are several techniques and exercises of the mind, structured training programs linked to the focus of attention, state of presence, perception, contact, observation and interaction. Everything can be done through the conscious or by stimulating the unconscious, such as the production of a mild hypnotic state that is long enough for the process. To better understand it is necessary to have a grasp of the importance of the mental state and what it can mean.

The mere fact of being present, without judging, without evaluating or analyzing, can be a rich and powerful experience for the physical and mental well-being that mindfullness provides. There are several forms of connection that you can experience through this new model of mental training. It is a relatively subjective experience and a great impact.